Services I Offer
Nutrition Counseling
-
Disordered Eating
-
Healthy Eating
-
Mental Health Nutrition
​​
Chronic Disease Prevention and/or Management
-
Hyperglycemia; Pre-diabetes
-
High Blood Pressure; Healthy Heart
-
Osteoporosis Prevention Management
​
Don't see the service type you're looking for? Reach out to me HERE to see if I can help.
Here's an example of what my service looks like:
E.g., Osteoporosis Prevention Management
Initial Intake Appointment
-
Detailed analysis of your current diet (e.g., mineral intake), lifestyle, eating habit.
-
Short and long-term goal discussion & establishment.
Follow-up Appointments
Varies based on needs. Example:​
-
Nutrition activity or exercises
-
Design a 7-day bone-healthy menu together
Reassessment Appointment
-
Dietary and progress analysis
-
New goal development or goal adjustments, when applicable.
**Disclaimer:
My focus is on supporting you in adopting a healthier lifestyle through informed nutritional choices. Please be advised that (1) I do not diagnose any diseases or medical conditions. Clients are required to provide their diagnoses from their family physician or specialist when seeking my services. (2) While I offer guidance on nutrition and preventative measures, it is important to understand that these strategies do not guarantee prevention of any illness.